https://southsidecombatacademy.com/home daily 1.0 2024-06-28 https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/1e1ec264-d1c6-4a63-8985-81d63774dab4/gym-4.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/1df06205-7a24-4c6c-9c1b-6b14ccd1c86b/Ben_Fight-6.jpg https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/e580dd2a-11e7-464e-bff9-aa9e9793e148/Southside-29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/1641320248692-51ZIBYY4JOQKDQM5BN6W/2021-Southside-119.jpg Home https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/8c5d14b2-1383-42bc-8294-c6f4787d996f/Southside-26.jpg Home https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/d970bbaf-6807-491c-8834-1bb4e5be0f0a/Southside-4.jpg Home https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/661382bb-fa5e-4766-be7d-3eb85ccb8e77/Southside-67.jpg Home https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/9f6643ea-4a17-4ab7-93da-e9a549dfb12c/gym-23.jpg Home https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/26e6b5cc-4a4c-4e8f-bbc3-a73bdca45208/gym-1.jpg Home https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/a4d5e6eb-f684-40ac-b018-3bd3a810cf9d/gym-18.jpg Home https://southsidecombatacademy.com/private-training-coaching daily 0.75 2022-12-06 https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/ec9b0308-07c5-4b7d-9600-c6de2b5202e6/Rach%21-28.jpg Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/6c4d620f-fc2b-41ee-ba76-dc37dd8205ee/Krav-1.jpg Private Coaching - Nutrition Coaching $200 / month We believe a healthy relationship with food is the foundation for any training and is key for a quality life. By signing up for nutrition coaching, you will complete an initial evaluation and consultation with Ben to get to know one-another, set up expectations, and understand your long term goals. You will then begin your coaching relationship with ongoing guidance and support via check-ins, email support, and monthly consultations. This is not - fill out a form and you will get an email about your program. This is a real relationship with a certified and determined coach. Ben looks at the big picture and not only wants you to hit your goals, but feel empowered in all areas of your life. Custom Plan of Action Check-Ins via Email Initial Consultation & Assessment Accountability & Coaching Weekly Adjustments https://images.squarespace-cdn.com/content/v1/60b959db2e04bb5897c0a49c/f9f7f957-1f91-400c-9944-82c8ba4ea3fe/Krav-44.jpg Private Coaching - Online Training Programs $195 / 6-week program Do you feel like your goals are varied and a pre-made program won’t cut it? Been there. What to Expect: You will complete an initial evaluation, then determine your needs and identify your specific goals and establish end dates with Ben. You will then receive a 6 week customized workout regimen to specifically address your weaknesses or areas of desired improvements. Whether it’s a 5k, powerlifting meet or keeping up with your kids, we can create a plan specific to your needs. 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