What classes do you teach? Strength and Conditioning

What language(s) are you able to provide training in? English

What other disciplines have you trained in? Krav Maga, Powerlifting, Crossfit

How many years have you been training? 5+

What motivated you to train in martial arts? I wanted to be able to defend myself, the fitness aspect, and pure joy of punching things!!! Yay!

What should prospective students know about you? I am stoked to have them in my class and introduce them to fitness, at any level! I love chatting and getting to know people on a personal level. I also love dogs, Flagstaff, and food!

What can students expect from your classes? Students can expect to have a fun, exciting, and challenging class, with an opportunity to learn.

What can we find you doing when you’re not at the gym? Eating great local food, spending time outside with my dogs, and traveling.